Tomorrow is tomb-sweeping day, after our place's annual Pure Brightness passes, air temperature basically is to maintained the standard in the summer to go up, not only burning hot, and air humidity is particularly big also, southern Chun Xia also is the season that damp enters system easily, the damp inside body is heavy, can let a person become slouching not only, make easily still tired beyond, still can be opposite healthy bring certain influence. The dispel after Pure Brightness is so wet very crucial, besides strengthen exercise beyond, also need to make great efforts more on food.
Have many delicate, not only delicious wet to body dispel also be to have certain effect, so we also can go inside body through dietotherapy damp. Some people can say possibly, work everyday so busy, do the thing with a few wet dispel to oneself without when at all. Actually many cate do not need very complex, should feed capable person only tie-in and reasonable, also have the effect with wet dispel euqally.
What should share with everybody here is a dawdler breakfast: Soya-bean milk of ormosia the seed of Job's tears. Basically feeding capable person with what arrive is bare red bean, red the seed of Job's tears and soya bean. Soya-bean milk authority is not new, but matched the soya-bean milk that bare red bean, red the seed of Job's tears does together, it is delicate only not just, while nutrition is more comprehensive, it is certain to still can have be good at lienal dispel wet action. Ormosia of the seed of Job's tears has nutrient hair, make the skin smooth, reduce wrinkle, remove the effect of pigment stain. The wife has to still have the effect of hairdressing more. This delicate also do not need to rise early, had immersed in the evening ahead of schedule, call soya-bean milk directly in the morning can. Chun Xia damp is heavy, this is delicate should eat more, simple quick worker, still be good at inside lienal dispel wet, delicious not suffer from excessive internal heat. This breakfast wife should have more, simple quick worker, need not rise early, dispel is wet raise hair, return stain of embellish skin disappear. See detailed way together next.
Preparation feeds capable person: Bare red bean is right amount, red the seed of Job's tears right amount, soya bean is right amount, white saccharic a few. (what here uses is dispel of red the seed of Job's tears wet effect is close friends than white the seed of Job's tears a few) .
1, clean all material clean, put the bubble in mix barrel 1 hour stand-by. (after bubble is sent, hit again) .
2, what here uses is soya-bean milk machine, by " soya-bean milk " a program is finished, can. Broken wall machine also can use broken wall machine to hit, can choose food crops or the mouthfeel that similar pattern hits is a few more exquisite.
3, enter the soya-bean milk that has called can enjoy in the cup. Can go up in exterior collocation a few tendril jump over berry or medlar will match ornament, of edition of such a the daily life of a family: Soya-bean milk of ormosia the seed of Job's tears has been done. The proposal need not filter to taking broken bits one case directly edible, more nutrition is healthy. Like to eat to still can join the Bai Sha candy of a few sweetly to be hit together, little candy eats more healthy. Breakfast comes to a cup, hold to edible, benefit intestines and stomach, disappear oedema, be good at lienal beneficial, the body is more healthy. The practice with simple delicious nutrition shares you, like to be able to try.
Lily cate Tan Xiaotie person:
? 1, can choose white the seed of Job's tears, the wet effect of dispel of red the seed of Job's tears that uses here is betterer.
2, feed material to be able to immerse night ahead of schedule, it is OK to rise to call soya-bean milk directly in the morning.
3, the Bai Sha candy that likes to eat to be able to add touch sweetly an agitate, the proposal does not filter direct and drinkable.
